Ingredients
- 1 egg, beaten
- 1/4 c. oil
- 1 c. milk
- 1/8 c. honey (optional)
- 1/3 c. whole wheat flour
- 3 tsp. baking powder
- 1/2 tsp. salt
- 1 2/3 c. cornmeal
Instructions
Mix together all wet ingredients.
Sift together dry ingredients.
Combine and stir just enough to moisten.
Pour into greased 8″x8″ pan. Bake at 400 degrees for 25-30 minutes.
About this recipe
The Story
Wayne and Betty Paul started farming in Laurel, Iowa in 1959. A few years into their commercial farming operation, the Pauls turned their backs on chemicals. Paul’s Grains began raising organic cornmeal, oatmeal and whole wheat flour. Their product line expanded to include seven grain flour, barley, soy, rye and other all natural grains and wheat. Now the next generation of the Paul family — Steve and Theresa, along with their six children – have continued the tradition, and things are going strong. “We’re seeing more people as they get interested in knowing where their food comes from,” Theresa Paul said.
Recipe courtesy of Paul's Grains
2475-B 340th Street
Laurel, IA 50141
paulsgrains.com
641-476-3373
